Here is our 9-Week Course Arc​​

Starting May 2nd, we are hosting our first public program at Yoga Union Community Wellness Center in SE Portland.  We are so excited to bring our program out of the corporate setting and into the community that we love so much.  

Please join us for this 9-week session where we will deeply engage Mindfulness as a way of living and showing up in the world  and Meditation as a foundational skill that trains our consciousness to slow down and become completely aware in the present moment.

Tickets are Available HERE!